Health Coaching & Functional Lab Testing
Get to the Root Causes of your EXHAUSTION and ongoing health issues…and find Lasting Solutions
If you feel stuck in your own body, it is time to stop chasing symptoms and start identifying the deeper imbalances.
GET SUPPORT
Does This Sound Familiar?
You’re doing everything “right”—clean eating, regular exercise, and trying every new health trend—but you’re still exhausted, foggy, and drained.
Your gut feels bloated, your sleep is broken, and your hormones are all over the place.
Your lab results keep coming back “normal,” but you know something isn’t right.
You’ve tried to fix it yourself—adding more supplements, changing your diet, exercising more—but it feels like you’re just spinning your wheels.
You’re tired of band-aid solutions and conflicting advice, and you’re ready for a real answer and a plan that works.
Your intuition is telling you: It’s time for a new approach.
LET’S TALK
Hello, I am Julie James
Functional Diagnostic Nutrition & Holistic Health Practitioner
I get it—I’ve been where you are. I know what it’s like to feel exhausted despite enough sleep, to feel stuck in my own body, unable to do the things I loved.
After countless doctors told me my labs were normal and that nothing was wrong, I began doubting myself and wondering if it was all in my head. Frustrated and desperate for answers, I tried everything—diets, supplements, you name it—with little success.
Eventually, I realized I had to become my own health advocate. Determined to uncover the root causes of my exhaustion, I set out to find the answers that had eluded me for so long.
GET TO KNOW ME
Let’s Get Your ENERGY Back, Together
Your body isn’t broken. It’s brilliant. It’s just trying to get your attention.
The stubborn symptoms you’re experiencing—like low energy, inflammation, cycle changes, disrupted sleep, or anxiety—are not failures. They’re feedback. Signals that something deeper needs support.
But when those symptoms are dismissed or normalized, it’s easy to feel lost, defeated, or even gaslit.
I believe healing starts by listening: to your story, your symptoms, and the patterns your body is expressing. Using science-backed tools and functional lab testing, we will uncover what’s really going on inside. Let’s dig deeper—looking at how your body’s systems are talking to one another, what’s creating stress beneath the surface, and where the biggest healing opportunities are hiding.
This isn’t a one-size-fits-all fix. It’s a personalized path forward, designed with your unique biology in mind.
If you’re ready for clarity, real answers, and compassionate partnership, let’s talk. You don’t have to figure this out alone.
SCHEDULE A FREE CALL
“Natural forces within us are the true healers”
– HIPPOCRATES
3 Steps to Optimal Health
Achieve Whole Body Health
01
Uncover the missing pieces
Your intuition already knew there was a reason. Use functional labs to uncover the root causes behind your symptoms and reveal exactly what’s throwing your systems off balance.
02
Discover your biological blueprint
Identify what fuels or drains your energy at the cellular level. Optimize your metabolism, hormones, and mitochondria so your body performs effortlessly.
03
Rebuild resilience
Learn to listen to your body, interpret your body’s messages, and tune into exactly what you need to thrive. Support your body’s natural healing intelligence with the right methods and tools.
Did You Know?…
There’s a reason why you feel this way.
My role is to help you uncover those missing pieces, connect the dots, and finally understand the “why” behind how you feel—so you can take back your energy, your confidence, and your life.
This isn’t about doing more. It’s about doing what’s right for your unique biology—resolving inflammation and restoring balance in your hormones, digestion, detox pathways, and energy systems so your body can do what it was designed to do: feel its best so you can live your best life.
Because when you put the pieces together, your body has everything it needs to bring you back to vibrant health and effortless energy.
Ready to rediscover your energy, balance, and confidence?
Let’s start with a complimentary Discovery Consultation and find your next best step.
EXPLORE THE OPTIONS
Choose Your Path to Energy & Optimal Health
Because healing isn’t one-size-fits-all
Whether you’re just starting your journey, stuck in a cycle of trial and error, or ready to dive deep and reclaim your energy for good, there’s a path here for you.
Together, we uncover what’s going on beneath the surface using a blend of science-backed lab testing, compassionate coaching, and personalized support. You’ll learn how to eat, move, and live in a way that fully supports your unique biology—so you can stop guessing, start healing, and finally feel like yourself again.
Choose from One:One Coaching Programs, Group Programs, or Self Paced Online Courses.
Not sure where to start?
Let’s find the right fit for you. Book a complimentary Discovery Call and we’ll map your path forward based on your symptoms, goals, and schedule.
TOTAL TRANSFORMATION, INTENSIVE OR JUMP START
Personalized, Comprehensive support for deep, lasting transformation
For those ready to go all-in, this is the highest level of individualized care. We’ll use advanced functional lab testing and personalized protocols to uncover the root causes of your symptoms and guide your body back to balance—with me by your side at every step.
Learn diet, rest, exercise, stress and detox techniques tailored to your body’s specific needs.
GROUP PROGRAMS
Healing is personal—but you don’t have to go it Alone.
Join a like-hearted community of health-minded women who are walking a similar path. You’ll receive structured weekly support, functional tools, and guided education in a safe and uplifting space—designed to help you rebuild your energy and resilience alongside the support of others.
I will provide weekly live support to guide you along the way and answer any questions. Receive the added benefit of hearing others’ questions.
Self-Paced Online Courses
Empowering education—on your time, at your pace.
Perfect for self-starters and lifelong learners.
These on-demand courses walk you through the foundational steps of healing, including nutrition, stress support, detox, and more. Get the knowledge you need to take empowered action right away.
Are You Ready to take the FIRST STEP?
It’s time to uncover what’s keeping you stuck and start your journey to vibrant health. Book a 45 minute FREE Discovery Call. Let’s talk about what’s going on with your body and how I can help!
